Tobacco Cessation Program

A 12-Week Personalized Path to Becoming Tobacco & Nicotine Free Quitting tobacco or nicotine can be difficult—but you don't have to do it alone.

The WellHealthe Tobacco Cessation Program combines medical guidance, evidence-based treatment, behavioral support, and lifestyle strategies to help you quit and develop the skills needed to stay tobacco and nicotine free.

Medication & Nicotine Replacement

When appropriate, clinical treatment may include:

  • Nicotine replacement therapy
  • Varenicline (Chantix)
  • Bupropion
  • Combination treatment strategies

Core Support Pillars

Craving & Withdrawal Support

  • Practical strategies to handle withdrawal, stress, and high-risk triggers effectively.

Lifestyle Medicine Integration

  • Actionable routines focused on nutrition, movement, sleep hygiene, and stress management.

Relapse Prevention

  • Long-term habits designed to sustain your progress and prevent setbacks.

Your 12-Week Roadmap

Weeks 1–4 | Quit & Stabilize

  • Prepare for your quit date, manage cravings, and adjust treatment.

Weeks 5–8 | Build & Strengthen

  • Reinforce smoke-free habits and build confidence against triggers.

Weeks 9–12 | Maintain & Prevent

  • Establish your long-term relapse prevention roadmap.

Program Overview

Initial 12-Week Program — $1,195

Comprehensive assessment, customized plan, 7 follow-ups, and lifestyle medicine guidance.

Optional Maintenance — $75/mo

Flexible month-to-month clinical support after completing your initial program.

12-Week Program

$1,195

Your comprehensive quit journey includes:

60-Minute Initial Assessment

  • We'll review your tobacco/nicotine use, quit attempts, triggers, health history, and personal goals.

Personalized Quit Plan

  • A tailored strategy built around your lifestyle, nicotine dependence, and prior experiences.

7 Follow-Up Visits

  • Ongoing support spaced intentionally around your quit date to maintain momentum.

Ongoing Maintenance

$75 / month

Available post-12-week completion for continued care.

Includes:

  • 1 follow-up visit per month
  • Ongoing medication management
  • Quit-plan adjustments
  • Craving & trigger management
  • Brief messaging between visits

Ready to Quit?

Whether you've tried before or you're preparing for your first quit attempt, we'll meet you where you are and develop a plan designed around you.

WellHealthe
• Disease Prevention
• Medical Weight Management
• Healthy Longevity

Serving the Coachella Valley

Better health. Personalized care. Lasting change.