Matthew Keane
Board-Certified Physician Assistant
A simple belief
Your health should help you enjoy the life you want to live.
WellHealthe — Where Wellness & Health Meet
Rancho Mirage, CA
Build the Health You Need to Live the Life You Want.
More energy. More confidence. More of the experiences that matter most.
Explore Our Coaching Programs
Meet Your Coach
In person in Rancho Mirage, CA or virtual by Zoom anywhere in the U.S.
Meet Your Coach
12-Week Signature Program
Our Most Comprehensive Program
Includes twelve private, 60-minute weekly coaching sessions, beginning with your comprehensive initial consultation.
- Comprehensive Initial Consultation
- Weekly One-on-One Coaching
- Long-Term Maintenance Plan
Lifestyle Medicine Coaching
See coaching options →
Access. Answers. Accountability.
Access
Dedicated, individualized coaching time focused on your goals, questions, and progress.
A good place to begin
Begin with a free discovery call. Then choose the Signature Program, a monthly coaching package or a one-time consultation.
Coaching options from $250 · In person or virtual · Free discovery call
See coaching options- Access
- Answers
- Accountability
- Lifestyle Medicine Coaching
- One-on-One Coaching
- Transparent pricing
- In person in Rancho Mirage, CA
- Virtual by Zoom anywhere in the U.S.
Introducing WellHealthe
A Different Approach to Improving Your Health.
At WellHealthe, we believe lasting lifestyle change begins with understanding the person—not simply prescribing a list of things to do.
We take the time to learn about your goals, your daily routines, your challenges, and what motivates you. Then we work together to develop practical strategies that fit your life.
Our approach combines evidence-based Lifestyle Medicine education with personalized coaching, behavior-change strategies, and consistent accountability. We focus on helping you understand not only what changes may benefit your health, but also how to make those changes sustainable.
No one-size-fits-all plans. No unrealistic expectations. Just personalized guidance focused on meaningful progress.
- Access Dedicated, individualized coaching time focused on your goals, questions, and progress.
- Answers Evidence-based education to help you better understand how everyday behaviors influence your health.
- Accountability Ongoing encouragement, practical goal-setting, and follow-up to help you stay consistent.
12-Week Signature Lifestyle Medicine Coaching
Explore Coaching Programs Your Signature Program Includes
- Comprehensive Initial Consultation We begin by understanding your lifestyle, personal goals, challenges, and what you want your health to allow you to do.
- Personalized Lifestyle Medicine Education Learn how nutrition, movement, sleep, stress, relationships, and other daily behaviors influence your health.
- Weekly One-on-One Coaching Receive twelve private, 60-minute weekly sessions dedicated to education, practical strategies, and accountability.
- Individualized Action Plans Develop achievable goals and lifestyle changes that fit your needs and circumstances.
- Progress Reviews and Accountability Review what's working, address challenges, and refine your approach throughout the program.
- Long-Term Maintenance Plan Finish with a personalized strategy for continuing the habits and improvements you've developed.
Lifestyle Medicine Coaching provides health education, behavior-change guidance, and accountability. Coaching does not replace medical evaluation, diagnosis, treatment, or primary care. Individual results vary.
Featured Program
Signature 12-Week Lifestyle Medicine Coaching
Imagine dedicating twelve weeks to building the knowledge, confidence, and habits that can support your health for years to come.
Our Signature Program provides a comprehensive, personalized coaching experience combining Lifestyle Medicine education, individualized strategies, and consistent weekly accountability.
Together, we'll explore your current habits, identify opportunities for improvement, and develop practical approaches to help you move toward your health goals. You'll receive dedicated one-on-one guidance as you build healthier routines and learn strategies to maintain your progress.
A Comprehensive Investment in Your Health and Future
In person or virtual, same price
Our Most Comprehensive Program
12 Weekly Sessions | 60 Minutes Each
Includes twelve private, 60-minute weekly coaching sessions, beginning with your comprehensive initial consultation.
12 hrs
Get Started With the Signature Program
Coaching options from $250 · In person or virtual · Free discovery call
See coaching options
Our Coaching Programs
Your Health Goals Are Personal. Your Coaching Should Be Too.
Whether you're ready to make a significant investment in your health or prefer to begin with smaller, manageable steps, WellHealthe offers personalized coaching options to meet you where you are.
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Signature 12-Week Lifestyle Medicine Coaching
A comprehensive, personalized coaching experience combining Lifestyle Medicine education, individualized strategies, and consistent weekly accountability.
12 weekly 60-minute sessions · Initial consultation included
In person or virtual, same price Explore the Signature Program -
Monthly Lifestyle Medicine Coaching Packages
Personalized coaching with ongoing monthly accountability, for people who prefer monthly guidance over a weekly program.
3, 6 or 12 months · One 60-minute session a month · Initial consultation included
In person or virtual, same price Explore Coaching Packages -
Two Ways to Begin. One Goal: A Healthier You.
Every option is open to new clients, in person in Rancho Mirage, CA or virtual by Zoom anywhere in the U.S. Not ready to commit? Start with a one-time consultation.
Coaching options from $250 · In person or virtual · Free discovery call
See coaching options →
Supplements
Shop Matt's Recommended Supplements
Get the professional-grade supplements Matthew recommends through his online Fullscript dispensary. No visit required to browse the shop.
- Practitioner-grade brands Matthew trusts
- Order online anytime through Fullscript
- Shipped directly to your door
These statements have not been evaluated by the FDA. Supplements are not intended to diagnose, treat, cure, or prevent any disease.
The Foundation of Better Health
Better Health Begins With Everyday Choices.
Our coaching approach is grounded in the six pillars of Lifestyle Medicine, an evidence-based framework for improving health through sustainable lifestyle behaviors.
These six areas work together to support your overall well-being.
You don't need to master all six pillars at once.
Together, we'll identify where meaningful changes can make the greatest difference for you.
- 01 Nutrition
- 02 Physical Activity
- 03 Restorative Sleep
- 04 Stress Management
- 05 Positive Social Connections
- 06 Avoidance of Risky Substances
Matthew Keane, PA-C
Board-Certified Physician Assistant | Owner of WellHealthe
Meet Your Coach
Experience Matters. So Does Being Heard.
With more than 17 years of clinical experience, Matthew brings a strong medical foundation and a passion for helping people improve their health through sustainable lifestyle changes. As a member of the American College of Lifestyle Medicine, he is committed to an evidence-based approach that recognizes the important role everyday behaviors play in health and well-being.
His coaching approach begins by listening, understanding what matters most to you, and working together to develop practical strategies that fit your goals and circumstances. Rather than focusing on temporary solutions, Matthew helps clients develop the knowledge, confidence, and habits that support lasting improvement.
Matthew founded WellHealthe around a simple belief:
Your health should help you enjoy the life you want to live.
Meet Matthew
- Clinical Experience
- 17+ Years
- Board-Certified PA
- NCCPA
- Member, American College of Lifestyle Medicine
- ACLM
Free guides
Practical Health Guides from Matthew
Evidence-based and free. No spam, unsubscribe anytime.
How to Get Started
Your Healthier Future Begins With a First Step.
You don't need to have everything figured out before you begin.
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1
Choose Your Path
Explore our comprehensive Signature Program, monthly coaching packages or a one-time consultation.
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2
Start With a Conversation
We'll take the time to understand your health goals, lifestyle, and what matters most to you.
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3
Build Your Healthier Future
Work toward meaningful improvements through personalized education, practical strategies, and ongoing accountability.
A Little Clarity
Frequently Asked Questions
Do I need to complete the 12-Week Signature Program before choosing a monthly coaching package?
No. Every option is open to new clients. You can choose the Signature Program, a monthly coaching package or a one-time consultation, whichever best fits your goals, schedule, and desired level of support.
Do you offer virtual coaching?
Yes. Coaching is available in person in Rancho Mirage, CA or virtually by Zoom anywhere in the U.S., at the same price. You can also combine the two.
Is the discovery call free?
Yes. Your discovery call is free, by Zoom or in person in Rancho Mirage. Start with the short form on our Get Started page. Prefer virtual? Book your discovery call by Zoom.
What if I need to cancel?
Please give at least 24 hours' notice to cancel or reschedule. You may discontinue coaching at any time: unused prepaid sessions are refunded at the original discounted per-session rate, with no administrative fees or early termination penalties. See Coaching Policies for details.
Is the initial consultation included in the Signature Program?
Yes. Your first 60-minute session serves as your comprehensive initial consultation and is included in the $3,000 program price.
Do the monthly coaching packages include a consultation?
Yes. Every package begins with a 60-minute initial consultation as your first session. There is no separate consultation fee.
How long are coaching sessions?
Every session is 60 minutes.
The Signature Program includes twelve weekly sessions. Monthly coaching packages include one session each month. The one-time consultation is a single 60-minute session.
Can I book individual coaching sessions without a package?
Yes. You can start with a one-time 60-minute consultation ($250) with no ongoing commitment. Additional individual 60-minute coaching sessions are available for $250 each.
Monthly packages are optional and offer discounted pricing for clients who prefer ongoing accountability.
What is included in the monthly coaching packages?
Each package begins with a 60-minute initial consultation as your first session, followed by one 60-minute session each month. There is no separate consultation fee.
3 months, 3 sessions: $675 (save 10%)
6 months, 6 sessions: $1,275 (save 15%)
12 months, 12 sessions: $2,400 (save 20%)
Is Lifestyle Medicine Coaching the same as medical care?
No. Lifestyle Medicine Coaching focuses on health education, behavior-change strategies, and accountability.
It does not replace medical evaluation, diagnosis, treatment, or ongoing primary care. You should continue appropriate medical care with your healthcare providers.
What results can I expect?
Results depend on your starting point, goals, consistency, and individual circumstances.
Our programs are designed to help you develop healthier habits, improve your understanding of lifestyle-related health factors, and build the skills needed to support long-term well-being.
Specific health outcomes cannot be guaranteed.
Start With a Conversation
The Life You Want Is Worth Investing In.
Think about the experiences you still want to have. Your health is an important part of making those experiences possible. At WellHealthe, we're here to help you build healthier habits, make informed choices, and take meaningful steps toward the future you envision.
WellHealthe 36101 Bob Hope Drive, Suite B-3 #112
Get Started
Your Healthier Future Begins With a First Step.
- Choose Your Path
- Start With a Conversation
- Build Your Healthier Future