Quitwell
A Better Way to Quit Smoking
You've probably heard it before: "You just need to quit smoking."
But knowing you should quit and actually quitting are two very different things.
Nicotine is addictive. Smoking becomes connected to your routines, stress, relationships, work, meals, driving, social situations, and everyday life.
That's why QuitWell gives you more than a prescription or a quit date.
You get a personalized treatment plan and one-on-one support every week for 12 weeks.
Make This Your Successful Quit
A structured, 12-week medical and behavioral smoking cessation program designed to help you stay smoke-free for good.
Available as a stand-alone cash-pay program. No membership required.
You've Tried Quitting. Why Will This Be Different?
QuitWell starts by understanding your smoking, not simply telling you to stop.
Common Obstacles We Solve:
- • Quitting before and starting again
- • Stopping medication too early
- • Overwhelming cravings or severe withdrawal
- • Triggers like stress, alcohol, work, or daily routines
More Than a Prescription
Medication alone doesn't change the routines surrounding smoking. QuitWell combines medical treatment, personalized quit plans, weekly support, and behavioral strategies.
What Happens During QuitWell?
A step-by-step 12-week roadmap tailored to your specific triggers and habits.
Understand & Prepare
Comprehensive smoking cessation assessment, reviewing nicotine dependence, triggers, health, and building your personalized quit plan.
Quit & Stabilize
Work through withdrawal, cravings, medication effectiveness, side effects, early triggers, and stress management with weekly visits.
Build New Patterns
Change situations and daily routines (morning coffee, driving, work breaks, social events) that previously led to smoking.
Make It Last
Learn to recognize relapse risk, respond to a lapse without giving up, manage future triggers, and solidify your long-term smoke-free plan.
What If I Slip?
You haven't failed.
Nicotine dependence can be difficult to overcome, and a lapse doesn't erase your progress. Instead of telling you to "try harder," we look at:
- ✓ What happened and what triggered it?
- ✓ Was your medication working effectively?
- ✓ What adjustments can we make moving forward?
Is QuitWell Right for Me?
QuitWell is a good fit if you:
- ✓ Are ready to make a serious attempt to quit smoking
- ✓ Have tried quitting before and restarted
- ✓ Want medication guidance and weekly accountability
- ✓ Are worried about cravings, stress, or withdrawal
- ✓ Want more support than an occasional office visit
Need Support After 12 Weeks?
$125 / month (QuitWell Ongoing Support)
Some people need more time—and that's okay. Continue your progress with month-to-month flexibility and no long-term commitment.
- ✓ One 30-minute follow-up visit each month
- ✓ Continued medication management when appropriate
- ✓ Craving, trigger, and relapse support
Your Quit Doesn't Have to Look Like Anyone Else's
QuitWell gives us 12 weeks to find the approach that works for you. Whether you've tried once, ten times, or haven't tried yet—we start where you are.
Prescription medications, over-the-counter nicotine replacement products, laboratory testing, and pharmacy costs are separate.
Ready to Quit Well?
Quit smoking. Feel better. Live well.
WellHealthe
• Direct Primary Care
• Lifestyle Medicine
• Health Optimization
Serving the Coachella Valley
Better health. Personalized care. Lasting change.